Mostrando postagens com marcador Legumes. Mostrar todas as postagens
Mostrando postagens com marcador Legumes. Mostrar todas as postagens

Black Lentil Stew with Sausage & Kale – Dark Food for Dark Days

Learn how to do Black Lentil Stew with Sausage & Kale – Dark Food for Dark Days for your friends and family. this revenue from Black Lentil Stew with Sausage & Kale – Dark Food for Dark Days it is delicious

Make Black Lentil Stew with Sausage & Kale – Dark Food for Dark Days

There’s nothing like a big, steaming bowl of comfort food to make everything seem all right, and this dark, but delightful black lentil stew with sausage and kale is no exception. Whether you’re battling a lack of sunlight, or troubles at work, or you’re a NY Giants fan, a dish like this can do wonders to brighten your mood. 

Sausage and lentils is a marriage made in heaven, and so good together, that not even kale can ruin it. I’m kidding, and actually love kale, but if you’re not the biggest fan in the world, maybe try it one more time in this. As long as you cook the greens until they get nice and tender, you’ll be surprised how sweet, and mild they become.

In case that’s asking too much, spinach, and/or other vegetables will also work here, as these types of recipes are a perfect catch-all for seasonal produce. You people with neighbors who grow zucchini should pay especially close attention to that last part. Regardless of what you add, or don’t, I really do hope you give this black lentil stew a try soon. Enjoy!


Ingredients for 4 large portions:
2 tablespoons butter
1 yellow onion, large dice
1 large carrot, cubed
1 rib celery, cubed
12 ounces smoked garlic sausage, or any kind of sausage (cook fresh sausage first, and then slice)
1 bay leaf
1 1/2 cups black lentils
6 cups chicken broth
freshly ground black pepper to taste
1 teaspoon salt, plus more to taste
2 bunches (about 12 ounces by weight) kale or other leafy dark greens, chopped, washed
1 large diced tomato, optional
sour cream and cayenne to garnish
Share this recipe from Black Lentil Stew with Sausage & Kale – Dark Food for Dark Days with your friends and groups

Green Chicken Chili – Sorry, Red and White, But There’s a New Color in Town

Learn how to do Green Chicken Chili – Sorry, Red and White, But There’s a New Color in Town for your friends and family. this revenue from Green Chicken Chili – Sorry, Red and White, But There’s a New Color in Town it is delicious

Make Green Chicken Chili – Sorry, Red and White, But There’s a New Color in Town

If I had to pick a favorite color chili, it would have to be green. And, if I had to pick a favorite kind of green chili, it would be this chicken and white bean green chili, which, notwithstanding a very minor pumpkin seed issue, really came out amazing.

A true “chili verde” is made by roasting and pureeing fresh tomatillos, which is kind of labor intensive, if you can even find fresh tomatillos, so we’re going with a ready-to-use green salsa from the market. You should be able to chose from several varieties, but just be sure to read the labels carefully. Tomatillos must be the first ingredient, followed by onion, and chilies.

If you never had tomatillo before, I’d describe it as having a less sweet, slightly more acidic, but fruitier, tomato-like flavor. It’s very bright, and refreshing, and makes a chili prepared with it especially excellent for pairing with things like cornbread, or homemade corn tortillas. 

Once you find some tomatillo salsa, there’s not a lot that can go wrong, as we’re simply going to simmer everything until tender, assuming you’re using the recommended thighs. If you decided to use chicken breast, you’ll only need to simmer it until it’s cooked through, otherwise, unlike the thigh, it’ll get dry. No matter what you use, I really do hope you give this a try soon. Enjoy!


Ingredients for 4 to 6 portions of Green Chicken Chili:
3 pounds boneless skinless chicken thighs, seasoned with salt
1 bottle (24-oz) tomatillo-based salsa verde, about 3 cups
1/2 cup fire-roasted hatch chilies, or other roasted green chili
3 garlic cloves
1 large jalapeno, sliced
1/2 cup cilantro leaves
1 tablespoon cumin
1 teaspoon ground chipotle
1/2 teaspoon freshly ground black pepper
3/4 teaspoon dried oregano
1 teaspoon kosher salt, plus more as needed
2 cans white kidney beans (cannellini beans), drained, rinsed
sour cream and avocado to garnish
Share this recipe from Green Chicken Chili – Sorry, Red and White, But There’s a New Color in Town with your friends and groups

Refried Beans – Cooked Well, Not Twice

Learn how to do Refried Beans – Cooked Well, Not Twice for your friends and family. this revenue from Refried Beans – Cooked Well, Not Twice it is delicious

Make Refried Beans – Cooked Well, Not Twice

Contrary to popular belief, refried beans are not called refried beans because they’re refried.  As it turns out the name actually translates to well fried, as in so well fried, beans are reduced to a molten mash.  And what a delicious mash it is.

I don’t think I would ever sit down to eat just a bowl of refried beans, but they make everything they’re served with, on, or in, infinitely better.  Just as long as you use lard.  In my opinion, using rendered pork fat for these produces the ultimate refried beans.

Many folks insist on using bacon, and it’s always hard to argue against using bacon, but for me that smoky flavor, as delicious as it is, just overwhelms the rest of the ingredients.  Besides that enthusiastic recommendation, be sure to taste for seasoning at the end.

Since we don’t cook the beans with salt, it’s going to take some fairly generous seasoning later. In fact, any reviews less than five-stars will be the result of people under salting, and then unfairly blaming me. So, whether these are going on your Super Bowl nachos, or just in your regular recipe rotation, I really do hope you give this a try soon. Enjoy!


Ingredients for 8 portions refried beans:
For the beans:
1 pound dry pinto beans, soaked overnight
4 whole garlic cloves
1/2 teaspoon dry epazote, or teaspoon of dried oregano
9 cups cold water
- Simmer one and a half to two hours or until beans are very soft
For the refried beans:
1/2 cup lard
1 1/2 cups diced onions
2 teaspoons Kosher salt
2 tablespoons minced Serrano pepper
1 teaspoon ground chipotle
the cooked beans
reserved bean liquid, as needed (I usually use all of it)
Share this recipe from Refried Beans – Cooked Well, Not Twice with your friends and groups

Cassoulet – The World’s Most Complex Simple Recipe

Learn how to do Cassoulet – The World’s Most Complex Simple Recipe for your friends and family. this revenue from Cassoulet – The World’s Most Complex Simple Recipe it is delicious

Make Cassoulet – The World’s Most Complex Simple Recipe

There are so many reasons not to make cassoulet. You need lots of ingredients, some of which take effort to find. There are many steps, and even some of the steps have steps. It will also seem like you used every pot and pan in the kitchen, which will be trashed by the time you’re done.

Speaking of time, this is going to take hours to cook, but only after lots of prep. You still with me? So, why would anyone go through all that? That’s easy. Cassoulet is one of the most delicious dishes you’ll ever have. Plus, it’s great for honing your observational skills, since no two cassoulet are the same, and the times I give are only a guide.

If you use a different bean, or more/less meat, or a different size/shape pan or casserole, you may need to add liquid sooner than two hours in. Basically, just keep and eye on things, adding broth when needed, until you’re happy with the final results.

Depending on how salty your meats are, as well as how highly seasoned you stock is, you may or may not need to add more salt to the final mixture. Other than that, and notwithstanding all that stuff I said earlier in the post, this really is a simple recipe. I hope you give this a try soon. Enjoy!


Ingredients for 8 portions (I used a 12-inch pan, about 3-inches deep):

For the beans and cooking liquid:
3 quarts seasoned chicken stock or broth (The beans should be cooked in a lightly seasoned stock or broth, so add salt to taste. I didn’t add any on camera as mine was already seasoned.)
1 pound Tarbais beans, or other white beans, soaked overnight
4 ounces ham, bacon, salt pork, or pancetta, cut in 1/4-inch dice (as I mentioned, I experimented with large pieces, but it was too much)
1 bouquet garni (2 bay leaves, 1 teaspoon black peppercorn, 6 springs thyme, 6 unpeeled garlic cloves cut in half, tied in cheesecloth)
- add reserved bones from your duck and pork if available
-- simmer for 45 minutes or until beans are almost tender
--- strain and reserve liquid

The other meat:
1 tablespoon vegetable oil
12 ounces fresh pork shoulder or chop, cut into 2-inch pieces, seasoned with salt and freshly ground black pepper to taste
1 1/2 pounds (4 links) Toulouse sausages, or other garlic pork sausage
2 duck leg confit (most fancy grocery stores carry this, but you can order online, or make your own with this old recipe)
NOTE: This is traditionally a "poor man's" dish, and would not have nearly the generous supply of rich meats. So, if you want something more authentic, you can cut the meat amounts down by half at least. 

The veggies:
1 cup diced onion
1/2 cup diced carrot
1/2 cup diced celery
1/4 cup tomato paste
3/4 cup white wine
1 teaspoon salt

The crumb topping:
2 cups plain breadcrumbs
1/2 cup chopped Italian parsley
2 tablespoons rendered duck fat
2 tablespoons melted butter
1/4 cup cooking liquid
(warning, I don’t measure this stuff, so just add enough melted fat to moisten the crumbs until they look like damp sand)

- Bake for 2 hours at 350 F for 2 hours, or until most of the broth is absorbed.
- Add more broth, poking down a little of the crust into the beans.
- Bake for another 45 minutes, or until well-browned, and the meat is fork tender
Share this recipe from Cassoulet – The World’s Most Complex Simple Recipe with your friends and groups

Tuscan Bean Soup – Cheer Up!

Learn how to do Tuscan Bean Soup – Cheer Up! for your friends and family. this revenue from Tuscan Bean Soup – Cheer Up! it is delicious

Make Tuscan Bean Soup – Cheer Up!

Our grandparents called them the winter blues, but nowadays we know this condition as Seasonal Affective Disorder; a melancholy scientifically proven to be caused by shorter, darker days. 

Since fall and winter are full of those, we’re going to need some coping strategies, and this hearty Tuscan bean soup is one of the more effective. There’s just something about that combo of smooth, silky soup, and crunchy, crispy croutons that makes everything seem okay. 

Speaking of shorter days, this recipe is also a fantastic base for creating even more substantial weeknight meals. Things like sausage, peppers, and/or maybe a handful of greens, always works in this.

I tried a new method prepping our veggies; pureeing them instead of dicing. I thought this might save time, possibly extract more flavor, and quicken the cooking. Hey, two out of three aren’t bad! It was faster than dicing, and the soup only had to simmer for 15 minutes, but I didn’t think the flavor was quite as good as the classic diced veggies method.

Either way, this soup is delicious, and guaranteed to fog up your kitchen windows. Smiley face sold separately. I really hope you give this Tuscan bean soup a try soon. Enjoy!


Ingredients for 4 servings:
1 onion, diced
1 stalk celery, diced
1 carrot, diced
3 cloves garlic
*As stated in the post, I prefer diced veggies to the ground ones I tried in the video, and if you do go for the traditional method and cut your vegetables in small cubes, you'll have to simmer you soup for about 30 minutes, or until they are sweet and very tender.
1 tbsp olive oil
1 tbsp butter
salt to taste
freshly ground black pepper to taste
cayenne to taste
1/2 teaspoon chopped rosemary
1/2 teaspoon picked thyme leaves
2 (15-oz) cans white kidney beans aka cannellini beans
4 cups chicken broth
1/3 cup crème fraiche or heavy cream
1/2 lemon, juiced
- Garnish with fresh bread cubes fried golden in olive oil, tossed with Parmigiano Reggiano, and fresh Italian parsley.
Share this recipe from Tuscan Bean Soup – Cheer Up! with your friends and groups

Billionaire’s Franks & Beans – Welcome to the Top 1% of Comfort Foods

Learn how to do Billionaire’s Franks & Beans – Welcome to the Top 1% of Comfort Foods for your friends and family. this revenue from Billionaire’s Franks & Beans – Welcome to the Top 1% of Comfort Foods it is delicious

Make Billionaire’s Franks & Beans – Welcome to the Top 1% of Comfort Foods

Maybe it’s the billionaire(s) in the news lately, but for some reason I decided to take one of America’s most frugal meals, franks and beans, and give it a high-end makeover. Besides, all the other classic comfort foods have been fancified, hipsterized, and/or molecular gastronomized; so I figured I would take this one down. And by down, I mean up.

Usually, franks and beans is made by opening up a couple cans of baked beans, and heating it up with some sliced hotdogs. Not exactly something you’d serve to visiting dignitaries. However, by adding some fresh veggies, plain beans, and high-quality beef hot dogs, we can achieve something much healthier, equally delicious, and every bit as comforting.

So, how much more will it cost you to make this usually cheap dish, using these upscale ingredients? It’s tempting to say, if you have to ask, you can’t afford it, but that’s not the case. Sure, the Kobe hotdogs will cost you a couple extra dollars, but the rest of the dish is still quite inexpensive. I really do hope you give this a try soon. Enjoy!


Ingredients for 4 portions Franks & Beans:
2 tbsp unsalted butter
1 diced yellow onion
1 diced poblano or other green pepper
2 tbsp minced fresh cayenne pepper, or other hot red pepper
1 rib celery, diced
1 pound hot dogs, sliced (literally any other sausage will work here)
2 (15-oz) cans cannellini beans, drained, rinsed
1 tbsp light brown sugar
1/4 cup ketchup
1 tbsp Dijon mustard
1/2 tsp Worcestershire sauce
2 1/2 cup chicken broth, or as needed
salt and freshly ground black pepper to taste
1/4 cup sliced green onions
- serve with buttered toast and champagne
Share this recipe from Billionaire’s Franks & Beans – Welcome to the Top 1% of Comfort Foods with your friends and groups

Crunchy Spiced Chickpeas – Margaritas Sold Separately

Learn how to do Crunchy Spiced Chickpeas – Margaritas Sold Separately for your friends and family. this revenue from Crunchy Spiced Chickpeas – Margaritas Sold Separately it is delicious

Make Crunchy Spiced Chickpeas – Margaritas Sold Separately

There’s a Mexican joint Michele and I go to once in a while, that serves a complimentary bowl of spicy, fried chickpeas when you sit down to eat. In the restaurant biz they call this a “loss leader.”

That’s where you give away something cheap to help sell something expensive, and by something expensive, I mean handcrafted margaritas and artisan beers…sold to people like me, who, for some strange reason, are suddenly thirsty.

While I’m hip to the true motive, it’s still a very nice touch, and a periodic reminder of what a great, highly additive snack this is. As in, only make single batches at a time, because you will eat everything you make.

As I mentioned in the video, this works exactly the same using rinsed, canned beans, but dry beans are much cheaper, and get a little crunchier. Obviously, you have free reign with the spices, so I suggest making a few different batches, trying different combinations.

No matter what you come up with, it will be significantly better than any of those salty snacks from the supermarket. I hope you give these easy, oven-fried chickpeas a try soon. Enjoy!


Ingredients for 4 snack-sized portions Crunchy Spiced Chickpeas:
1 cup dry chickpeas, aka garbanzo beans, soaked for 24 hours
2 tbsp olive oil
season to taste with salt, freshly ground black pepper, cumin, paprika, and cayenne, OR literally any spices you like

- Bake at 400 F. for about an hour, tossing occasionally, until browned and crunchy/crispy.
Share this recipe from Crunchy Spiced Chickpeas – Margaritas Sold Separately with your friends and groups

Falafel – The Opposite of How These Will Make You Feel

Learn how to do Falafel – The Opposite of How These Will Make You Feel for your friends and family. this revenue from Falafel – The Opposite of How These Will Make You Feel it is delicious

Make Falafel – The Opposite of How These Will Make You Feel

Unlike most of America’s other favorite fast foods, falafel is rarely attempted at home, which is a shame, since it’s very simple to do, and even a relative novice like me can get some very decent results. One word of warning: you do need to know you’re going to have a craving for this a full day before you actually want to eat it.

Whipping up a batch of these after a late night at the bar is not going to work, since soaking the dry beans overnight is a crucial step. While you can use canned beans for this, word on the street is not to do it. Those are cooked, and apparently just aren’t as good.

As you’ll see, you don’t really need a deep fryer to do this, as they pan-fry quite nicely, but the model you see me using has some advantages. In addition to being less messy, a small fryer lets you achieve the precise temperature, which means your food crisps up perfectly, while absorbing virtually none of the fat. People have done studies, measuring the oil before-and-after frying, and when done properly, it’s remarkable how little oil is used.

No matter what method you use to cook yours, I think you’ll be surprised how close this is to your favorite falafel stand, assuming they used the exact ingredients and amounts I did, which may not be the case. So, be sure to taste and adjust until you get it just right. I really hope you get this try very soon. Enjoy!


Ingredients for about 12 falafel balls:
1 cup dried garbanzo beans aka chickpeas
1/2 yellow onion, diced
4 cloves minced garlic
1/2 cup chopped Italian parsley
1 1/2 tsp salt, or to taste
1 tsp freshly ground black pepper
1 tsp cumin
1/2 tsp ground coriander
1/8 tsp cayenne pepper
1/4 tsp baking soda
1 rounded tablespoon flour
2 tsp lemon juice
- Fry at 350°F for about 5 minutes or until browned and crispy
Share this recipe from Falafel – The Opposite of How These Will Make You Feel with your friends and groups

Mardi Gras Special: Red Beans and Rice – Comfortably Yum

Learn how to do Mardi Gras Special: Red Beans and Rice – Comfortably Yum for your friends and family. this revenue from Mardi Gras Special: Red Beans and Rice – Comfortably Yum it is delicious

Make Mardi Gras Special: Red Beans and Rice – Comfortably Yum

Any time someone asks the question, “What exactly is soul food,” the answer should always be a comforting bowl of red beans and rice. Just sit them down, give them a spoon, and when they finish, ask them if they understand. They will.

Like I say in the intro, there are thousands of ways you can make this, using all sorts of smoked pig parts and sausages, but there are really only two ways you can serve it – thin and soupy, or thick and creamy.

Once you slowly simmered your beans, and they’re very, very soft and tender, and your meats are falling apart, you’re ready to serve. If you ladle it up as is, you’ll have something that’s fairly loose, with most of the beans still whole. It’s great like this, and based on my travels to New Orleans, the more common style.

However, another popular technique is to smash and stir some of the cooked beans into the mixture as you continue cooking. This creates a much thicker, and creamier consistency, which I really enjoy when I want something a bit more substantial. It’s closer to a chili texture, and I love how the rice sticks to it.

This is totally up to personal taste, so if you’ve never made it before, try some on rice as soon as the beans are tender, and it’s still pretty juicy. Check it out, and then, if you want, you can continue cooking/smashing/stirring to end up closer to where I did.

Regardless of how thick you make yours, you’ll want to soak your beans overnight in cold water before starting the recipe. If you forget, which you will, you can always use the quick method. Bring the beans to a boil in large pot of water, turn off the heat, and let it sit there for an hour or so to soften up, and become easier to digest.

If you put enough meat in it, this is more than a meal, but it also makes a great side dish for barbeque, or pretty much anything. Throw in some collard greens, and maybe some cornbread, and let the good times roll. I hope you give this easy, red beans and recipe a try soon. Enjoy!


Ingredients for 8 portions:
1 tablespoon vegetable oil
12 ounces Andouille sausage, sliced or cubed
1 cup finely diced onion
3/4 cup finely diced celery
3/4 cup finely diced green peppers
4 cloves minced garlic
1 teaspoon freshly ground black pepper
1 smoked ham hock
2 bay leaves
1 teaspoon dried thyme
1/2 teaspoon cayenne pepper, or to taste
2 quarts chicken broth or water, plus more as needed to adjust consistency
1 pound red kidney beans, soaked overnight
about 2 teaspoons kosher salt, or to taste
hot sauce to taste
Share this recipe from Mardi Gras Special: Red Beans and Rice – Comfortably Yum with your friends and groups

There Will be NO Upturned Noses!